Yoga an ancient Indian form of exercise

India is a great cultural country in the world. The saints and Yogis did their best for making a person's life without any disease. They invented yoga for making a person healthy, wealthy and wise. People across the world know that India is the original country where yoga is performed  great experts. Yoga not only removes the diseases from the body but also cure the body completely. And removes the toxic materials from the body and keeps the body fresh and energetic for whole life. The Indian yogi and saints invented many form of yogas which are completely different with other form of exercises. The western countries always put stress on walking ,running, jogging and doing hard exercises in gyms. But the person who does not have much time of going outside in bad weather in Park or playground. By doing yoga at home a person can be fit for doing much work in his life. His life will be full of happiness and energy.

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